Build key habits to thrive. 🔑
Well-being matters. The Fall Success Program gives students practical tools to develop discipline, prioritize their needs, and stay motivated throughout the semester.
Give your TRIO students
the gift of well-being.
Are your students struggling?
Help them streamline their habits.
Make school easier.
Students need to feel their best so they can do their best. They’re up against a lot. Mental health and well-being are the first things to suffer when students feel overwhelmed.
Learning how to build and sustain healthy habits is critical for success.
Specifically designed for TRIO, our Key Habits Program will help them identify their needs and build habits with intention and impact.
Build key habits 🔑 with our four-step process.
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#1. What do I want?
Students reflect on their personal, professional, and academic goals and establish their top-priorities for the semester.
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#2. What are my needs?
Students determine key habits by identifying their needs and setting boundaries that will support their mental health and well-being.
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#3. What are my thoughts?
Students manage their thoughts and cultivate a positive mindset by practicing self-awareness, challenging negative self-talk, and intentionally focusing on growth over perfection.
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#4. What is my plan?
Students focus on building key habits and setting a Weekly Wellness Goal based on principles of habit formation and their Key Habit Plan.
I attended Lynn's workshop at the COE conference and was so impressed by the work she was doing with her students. Teaching our TRIO students to take care of themselves by practicing self-care and teaching them how to meditate was completely in line with the vision I had for my students. She created an amazing curriculum for them to follow and connected with them in a meaningful way. Lynn Curry's wellness programming has been a great addition to our SSS Program.
Cecilia Lusk, TRIO SSS Director, Riverside City College
Offerings
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Level One.
90-minute live workshop and fillable Success Workbook that will lead your students through our four-step process.
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Level Two.
90-minute live workshop, Success Workbook, and 10-week program that includes a weekly email and PDF download to provide on-going support.
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Level Three.
Three live workshops, Success Workbook, and program 3x per year. Fresh content delivered each semester to provide continuous support.
I’m here to help your students thrive.
Lynn Curry is a certified mindfulness teacher through the Open Heart Project and has been working with TRIO/McNair scholars for over twenty years. She is passionate about supporting students in well-being because it is the key to academic success. ✨